Exercise

23 and 1/2 hours: What is the single best thing we can do for our health?

“What is the single best thing we can do for our health” in a completely new way. Dr. Mike Evans, founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael’s Hospital, addresses this particularly relevant question in the Youtube video below.”

Immature Muscle Cell Division

“How do muscle cells divide? Immature muscle cells can be seen dividing in the Youtube video below. These are rat leg muscle cells grown in cell culture. We use this “artificial system” to study how different drugs and treatments effect the growth and function of muscle. Take note of how the cells condense and split into two daughter cells.”